The chicken wing is one of the most common causes of slicing.
Chicken-winging refers to the chicken-wing appearance of the arms
during the follow through when a golfer starts the downswing
incorrectly from the top-down, starting with a shoulder turn that
causes an outside-in clubhead swing path through the impact zone. The
beginner golfer, who starts the downswing with an over the top right
shoulder movement, pushes through the shot with his right upper body,
and this causes the left arm to collapse at impact. Also, when the
beginner golfer realizes that his arm follow through swing path is
going to be too inwards (under his left armpit) and result in a pulled
shot, he sometimes redirects the follow through of his arms towards the
target so that the left arm stays much higher than the right arm, and
very bent at the left elbow joint - exaggerating the chicken-wing
appearance of the left arm in the follow through. Both arms usually
chicken-wing (slight bend at both elbows). In a proper golf swing both
arms should be fully extended in the follow through.
The chicken wing often occurs from a weak grip that allows the clubface
to open during the backswing and remain open in the downswing. The club
cuts to the left across the body because the player is worried about
hitting a slice right, and as a result the left elbow--the "chicken
wing"--comes up high and the arms never get released.
It is really a chain reaction with the links being lack of
understanding, a lack of confidence, tension, and trying too hard. If
you stop the rotation of your body prior to impact your arms will swing
past your chest. The left arm and wrist will lift and fold resulting in
the dreaded chicken wing! If you chicken-wing the shot, you'll hit a
ball that starts left and goes right, with no power.
Unfortunately there is a lot of well-intended instruction out there
that has so much focus on positions and moves. It is no wonder why so
many golfers can't hit the ball solid, and stay confused and tense.
Trying to recreate an exact position in the swing, in and of itself
causes tension and trying.
The entire focus of my book is "feeling" a swing regardless of where you are at any particular point in the swing.
A feeling is so much easier to repeat than a position. If you truly
swing the club, centrifugal force will keep the club on plane and on
line with no intervention needed from you. You don’t need to flip
the wrists or try to pull the ball to get it on line. Wrist cock and
weight transfers naturally when you make the right moves.
A true swing gets the ball headed toward the target with tremendous
height, allowing the ball to land softly on the green. This type of
swing is easy to learn once you understand what you are trying to do.
You will have a much better understanding of your swing, so you are
able to hit the golf ball solid time after time and maintain your swing
yourself.
You will no longer be tempted to chase the latest theories on how to
hit it longer and straighter. "Your swing" will be your longest and
straightest, and you will understand why.
If there is any secret to the swing that just is not understood, or at
least not taught in a way that is easily understandable, it is how to
use centrifugal force to your advantage in creating your natural swing.
I will unlock this door for you. It will have a positive affect on
every aspect of your game from putting to driving, and every thing in
between.
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